$65 per session

Developing strong fundamentals and confidence for young athletes.

Private one-on-one sessions designed to build a solid foundation in basketball skills, coordination, and game awareness.

First session: 90 minutes (includes evaluation and goal setting)

Ongoing sessions: 60 minutes

Payment: Zelle only. Please send payment to jfoster267@yahoo.com and include the athlete’s name in the memo line.

$65 per session

Elevating performance for competitive or recreational players.

Customized private training to sharpen fundamentals, improve conditioning, and elevate basketball IQ — whether you’re playing in leagues or just for fitness.

First session: 90 minutes (includes evaluation and goal setting)

Ongoing sessions: 60 minutes

Payment: Zelle only. Please send payment to jfoster267@yahoo.com, including the athlete’s name in the memo line.

$55.00 per athlete per session

Teamwork, energy, and game-speed development.

Group sessions are designed to simulate real game situations while improving skills and teamwork in a fun, high-energy environment. Perfect for friends, teammates, or families training together.

Sessions: 60 minutes

Payment: Zelle only. Please send one payment per group to jfoster267@yahoo.com. Include all athlete names in the memo line

$45.00 per athlete per session

Fun • Fundamentals • Family Connection

A unique basketball session designed for parents and young athletes to train together. These small-group sessions focus on building confidence, coordination, and foundational basketball skills through fun, interactive drills that strengthen both teamwork and family bonds.

Sessions (60 minutes): Focused skill-building and confidence development

Payment:
Zelle only — please send one payment per pair to jfoster267@yahoo.com.
Include parent and child names in the memo line.

Crown Fit is a purpose-driven fitness and wellness service dedicated to providing personalized coaching and customized programs for individuals of all ages and fitness levels. Whether you are just getting started, returning to movement, improving mobility, or training for peak performance in basketball or lacrosse, Crown Fit offers strategic, supportive guidance tailored to your goals.

Our services include fitness assessments, beginner foundations, at-home workout plans, strength and muscle coaching, senior fitness, and sport-specific training. Rooted in integrity, safety, education, and excellence, each program is designed to support physical, mental, and spiritual well-being—helping you grow stronger from the inside out.

If you are ready to take the next step toward a healthier, stronger life, we invite you to complete our Crown Fit Interest Form below.